Flat load your feet so you can snap load your power package to amplify both lag and drag pressure through impact fix. Basically its the way you reach maximum centripetal force with minimum pivotal resistance. The pivot is the utilization of multiple centers to produce a circular motion for generating centrifugal force on our adjusted plane and it makes our balance necessary to promote the 2 line delivery path. It's essentially Geometrically oriented layer force. Ya know it just involves physical muscular thrust and the geometry of the circle. Divided between 24 basic components each having within 12-15 variations. Make sure your write this down. :D