cl_crosshair_drawoutline "1"
cl_crosshair_dynamic_maxdist_splitratio "0.35"
cl_crosshair_dynamic_splitalpha_innermod "1"
cl_crosshair_dynamic_splitalpha_outermod "0.5"
cl_crosshair_dynamic_splitdist "7"
cl_crosshair_outlinethickness "1"
cl_crosshairalpha "255"
cl_crosshaircolor "4"
cl_crosshaircolor_b "51"
cl_crosshaircolor_g "51"
cl_crosshaircolor_r "51"
cl_crosshairdot "0"
cl_crosshairgap "-1"
cl_crosshairgap_useweaponvalue "0"
cl_crosshairscale "0"
cl_crosshairsize "3"
cl_crosshairstyle "4"
cl_crosshairthickness "0.5"
cl_crosshairusealpha "1"
cl_fixedcrosshairgap "-2"

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cl_viewmodel_shift_left_amt "1.5"
cl_viewmodel_shift_right_amt "0.75"
viewmodel_fov "68"
viewmodel_offset_x "2"
viewmodel_offset_y "2"
viewmodel_offset_z "-2.000000"
viewmodel_presetpos "0"
cl_bob_lower_amt "10"
cl_bobamt_lat "0.33"
cl_bobamt_vert "0.14"
cl_bobcycle "0.98"

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The launch options I use:
-novid -tickrate 128 -refresh 144

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rate "786432"
cl_updaterate "128"
cl_cmdrate "128"
cl_interp "0"
cl_interp_ratio "1"
cl_predict "1"
cl_predictweapons "1"
cl_lagcompensation "1"