4/5 of those hours are from kz and surfing, dont worry ^^,

LJ: 285.27 units [8 Strafes | 275 Pre | 366 Max | 56 Height | 84% Sync] [282 block]
Bhop: 343.95 units [8 Strafes | 359 Pre | 431 Max | 58 Height | 81% Sync]
DropBhop: 343.21 units [8 Strafes | 359 Pre | 432 Max | 58 Height | 74% Sync]
MultiBhop: 360.22 units [9 Strafes | 380 Pre | 453 Max | 58 Height | 2 Bhops | 90% Sync]
WJ: 300.21 units [8 Strafes | 297 Pre | 378 Max | 58 Height | 84% Sync]
CJ: 307.19 units [8 Strafes | 311 Pre | 390 Max | 56 Height | 82% Sync]